Occupational stress can significantly elevate blood pressure due to the body’s hormonal response, which releases cortisol and adrenaline. These hormones increase heart rate and constrict blood vessels, leading to higher blood pressure. Chronic stress can result in sustained hypertension, compounded by unhealthy coping mechanisms like poor diet and inactivity. Additionally, stress disrupts sleep, further exacerbating blood pressure issues. Managing occupational stress through wellness programs and healthy lifestyle choices can help mitigate these effects.